ARE YOU READY FOR A CHALLENGE?!
The Shed Cycle is dedicated to helping you grow through physical, mental, and spiritual activities that promote a mindset of wellness.
LET'S CRUSH THESE GOALS AND BE GREAT!
The Benefits of Cycling
GET IN SHAPE-LOSE WEIGHT-FEEL GREAT!
Increase confidence
Cellulite reduction
Heart health
Increase strength
Lower stress
Decrease body fat
Motivation and accountability
Burn 300+ calories per session
Amazing cardio workout
*Results based on proper diet and exercise.